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A harmonious sex life will help the body relax, muscles stretch, and sleepiness will follow. Generally speaking, the better the sex life, the easier it is to fall asleep afterwards
Proper sex life is very helpful to prevent brain aging and promote metabolism, and also helps to enhance memory.
Moderate sex can help increase blood circulation in the skin, promote metabolism, make the skin smoother and more tender, and reduce the occurrence of skin diseases.
Studies have found that the central nervous system of the brain will secrete amine polyphenols during sexual life. This chemical substance has the effect of relieving pain, and has a relieving effect on arthritis, stomach pain, headache, and toothache.
Sex life will make the pelvis, limbs, joints, muscles, spine and other parts move better, promote blood circulation, and enhance heart function and lung capacity. Data show that people who have a harmonious sex life reduce the risk of heart disease by 10%
